Céréales fourrées lait vs Tchico xxl peanuts caramel
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Céréales fourrées lait | Tchico xxl peanuts caramel |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 445 kcal | 365 kcal |
| Fat | 15 g | 0 g |
| Saturated fat | 7.7 g | — |
| Sugars | 32 g | 29 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4 g | 9 g |
| Protein | 10 g | 5.2 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tchico xxl peanuts caramel has 18% fewer calories (365 kcal vs 445 kcal).
- Tchico xxl peanuts caramel has 100% less fat (0 g vs 15 g).
- Tchico xxl peanuts caramel has 56% more fiber (9 g vs 4 g).
- Céréales fourrées lait has 48% more protein (10 g vs 5.2 g).
- Only Céréales fourrées lait lists: Milk.
- Only Tchico xxl peanuts caramel lists: Nuts, Peanuts, Soybeans.
Ingredients
Céréales fourrées lait
Céréales 43% (semoule de riz, farine complète de blé, farine de blé, farine d'avoine) - fourrage lait 40% [lait entier en poudre 13%, sucre, huiles végétales (tournesol, coco), lait écrémé en poudre 2%, lactosérum en poudre, émulsifiant : lécithine de tournesol] - chocolat en poudre 11% (sucre, cacao en poudre) - sucre - lait entier en poudre - sel - dérivé du lactosérum riche en calcium - vitamines : niacine (B3), E, B6, riboflavine (B2), thiamine (B1), acide folique (B9), B12, fer.
Tchico xxl peanuts caramel
Farine de blé complet 37%, Farine de blé complet 32 %, farine d'avoine 14%, amidon de maïs 11%, sucre, Caramel au beurre salé, Huile alimentaire, carbonate de calcium, arômes naturels, vitamines et minéraux, sirop de glucose, extrait riche en tocopherols, graisse végétale, arachide, colorant caramel, Lécithine de soja. Contient des cacahuètes, gluten et soja. Peut contenir du lait et l'amande.
FAQ
Which is healthier: Céréales fourrées lait or Tchico xxl peanuts caramel?
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tchico xxl peanuts caramel has fewer calories: 365 kcal versus 445 kcal per 100 g.
Which has less sugar?
Tchico xxl peanuts caramel has less sugar: 29 g versus 32 g per 100 g.