Céréales fourrées Lait vs Tchico xxl peanuts caramel
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales fourrées Lait | Tchico xxl peanuts caramel |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 365 kcal |
| Fat | 13 g | 0 g |
| Saturated fat | 1.6 g | — |
| Sugars | 25 g | 29 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0 g | 9 g |
| Protein | 7.4 g | 5.2 g |
| Additives | 7 | 3 |
| Allergens | Gluten, Milk | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tchico xxl peanuts caramel has 17% fewer calories (365 kcal vs 438 kcal).
- Tchico xxl peanuts caramel has 100% less fat (0 g vs 13 g).
- Céréales fourrées Lait has 14% less sugar (25 g vs 29 g).
- Tchico xxl peanuts caramel has 100% more fiber (9 g vs 0 g).
- Céréales fourrées Lait has 30% more protein (7.4 g vs 5.2 g).
- Only Céréales fourrées Lait lists: Milk.
- Only Tchico xxl peanuts caramel lists: Nuts, Peanuts, Soybeans.
Ingredients
Céréales fourrées Lait
Sucre, semoule de riz, farine de blé, farine d'avoine, huile de tournesol, chocolat au lait 6% (pâte de cacao, lait entier en poudre, sucre), inuline (fibres solubles), lait écrémé en poudre, farine complète de blé, matières grasses végétales de coco, cacao maigre en poudre, lactosérum en poudre, sel, colorant : béta carotène, vitamines : niacine (PP), vitamine E, vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9), vitamine B12, fer, antiagglomérant : carbonate de calcium, émulsifiant : lécithines de tournesol, arôme naturel de vanille, antioxydant : extrait riche en tocophérols.
Tchico xxl peanuts caramel
Farine de blé complet 37%, Farine de blé complet 32 %, farine d'avoine 14%, amidon de maïs 11%, sucre, Caramel au beurre salé, Huile alimentaire, carbonate de calcium, arômes naturels, vitamines et minéraux, sirop de glucose, extrait riche en tocopherols, graisse végétale, arachide, colorant caramel, Lécithine de soja. Contient des cacahuètes, gluten et soja. Peut contenir du lait et l'amande.
FAQ
Which is healthier: Céréales fourrées Lait or Tchico xxl peanuts caramel?
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tchico xxl peanuts caramel has fewer calories: 365 kcal versus 438 kcal per 100 g.
Which has less sugar?
Céréales fourrées Lait has less sugar: 25 g versus 29 g per 100 g.