Comparison
Caviar Royal vs Caviar de l'Isle
Overall, Caviar de l'Isle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caviar Royal | Caviar de l'Isle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 316 kcal | 242 kcal |
| Fat | 20.8 g | 15 g |
| Saturated fat | 5.5 g | 2.7 g |
| Sugars | 0 g | 0.3 g |
| Salt | 3.5 g | 3 g |
| Protein | 28.4 g | 24.5 g |
| Additives | 1 | 0 |
| Allergens | Fish, Esturgeon | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar de l'Isle has 23% fewer calories (242 kcal vs 316 kcal).
- Caviar de l'Isle has 28% less fat (15 g vs 20.8 g).
- Caviar de l'Isle has 51% less saturated fat (2.7 g vs 5.5 g).
- Caviar Royal has no sugar, while Caviar de l'Isle has 0.3 g.
- Caviar de l'Isle has 15% less salt (3 g vs 3.5 g).
- Caviar Royal has 14% more protein (28.4 g vs 24.5 g).
- Only Caviar Royal lists: Fish, Esturgeon.
Ingredients
Caviar Royal
Œufs d'_esturgeon_ 96,5 %, sel, conservateur E285.
Caviar de l'Isle
Not available.
FAQ
Which is healthier: Caviar Royal or Caviar de l'Isle?
Overall, Caviar de l'Isle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar de l'Isle has fewer calories: 242 kcal versus 316 kcal per 100 g.
Which has less sugar?
Caviar Royal has less sugar: 0 g versus 0.3 g per 100 g.