Cassoulet Toulousain au porc vs Cassoulet de Castelnaudary pur porc
Overall, Cassoulet Toulousain au porc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cassoulet Toulousain au porc
Cassoulet de Castelnaudary pur porc
Nutrition per 100 g
| Nutrient | Cassoulet Toulousain au porc | Cassoulet de Castelnaudary p... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 133 kcal | 130 kcal |
| Fat | 4.3 g | 6 g |
| Saturated fat | 1.7 g | 2.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.6 g | 4 g |
| Protein | 11 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet Toulousain au porc has 28% less fat (4.3 g vs 6 g).
- Cassoulet Toulousain au porc has 26% less saturated fat (1.7 g vs 2.3 g).
- Cassoulet Toulousain au porc has 13% more fiber (4.6 g vs 4 g).
- Cassoulet Toulousain au porc has 18% more protein (11 g vs 9 g).
- Cassoulet Toulousain au porc has the better Nutri-Score.
- Cassoulet de Castelnaudary pur porc is less processed (lower NOVA group).
Ingredients
Cassoulet Toulousain au porc
Eau, haricots lingots 33%, saucisse de Toulouse grillée 14% (Viande de porc, sel, poivre, boyau naturel de porc), morceau de porc précuit 2% (viande de porc, eau, amidon, sel), légumes frais (poireaux, carottes, oignons, tomate), concentré de tomate, graisse de canard pulpe d’ail (ail, sel), gras de porc, arômes naturels, sel, épices et aromates. Viande de porc
Cassoulet de Castelnaudary pur porc
haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail(ail, sel), poivre.
FAQ
Which is healthier: Cassoulet Toulousain au porc or Cassoulet de Castelnaudary pur porc?
Overall, Cassoulet Toulousain au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary pur porc has fewer calories: 130 kcal versus 133 kcal per 100 g.
Which has less sugar?
Cassoulet de Castelnaudary pur porc has less sugar: 0.5 g versus 0.6 g per 100 g.