Cassoulet au confit d'oie vs Le cassoulet au confit d'oie
Overall, Le cassoulet au confit d'oie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cassoulet au confit d'oie | Le cassoulet au confit d'oie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 136 kcal | 108 kcal |
| Fat | 6.8 g | 4.3 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 1.2 g | 0.7 g |
| Salt | 1 g | 1.3 g |
| Protein | 8.6 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le cassoulet au confit d'oie has 21% fewer calories (108 kcal vs 136 kcal).
- Le cassoulet au confit d'oie has 37% less fat (4.3 g vs 6.8 g).
- Le cassoulet au confit d'oie has 35% less saturated fat (1.5 g vs 2.3 g).
- Le cassoulet au confit d'oie has 42% less sugar (0.7 g vs 1.2 g).
Ingredients
Cassoulet au confit d'oie
Not available.
Le cassoulet au confit d'oie
Not available.
FAQ
Which is healthier: Cassoulet au confit d'oie or Le cassoulet au confit d'oie?
Overall, Le cassoulet au confit d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le cassoulet au confit d'oie has fewer calories: 108 kcal versus 136 kcal per 100 g.
Which has less sugar?
Le cassoulet au confit d'oie has less sugar: 0.7 g versus 1.2 g per 100 g.