Carrés fourrés au lait vs Tchico xxl peanuts caramel
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carrés fourrés au lait | Tchico xxl peanuts caramel |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 365 kcal |
| Fat | 14.6 g | 0 g |
| Saturated fat | 4.5 g | — |
| Sugars | 26.3 g | 29 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 5.2 g | 9 g |
| Protein | 9.1 g | 5.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tchico xxl peanuts caramel has 16% fewer calories (365 kcal vs 437 kcal).
- Tchico xxl peanuts caramel has 100% less fat (0 g vs 14.6 g).
- Tchico xxl peanuts caramel has 42% more fiber (9 g vs 5.2 g).
- Carrés fourrés au lait has 43% more protein (9.1 g vs 5.2 g).
- Only Carrés fourrés au lait lists: Milk.
- Only Tchico xxl peanuts caramel lists: Nuts, Peanuts, Soybeans.
Ingredients
Carrés fourrés au lait
Farines (25% farine de blé complet, 17% farine de blé, farine de riz complet), sucre, lait en poudre écrémé, huile de colza, malto - dextrine, 4% semoule de maïs complet, huile de palme, graisse de coco, beurre concentré (lait), sel, émulsifiant : lécithines (tourmesol) ; arôme naturel
Tchico xxl peanuts caramel
Farine de blé complet 37%, Farine de blé complet 32 %, farine d'avoine 14%, amidon de maïs 11%, sucre, Caramel au beurre salé, Huile alimentaire, carbonate de calcium, arômes naturels, vitamines et minéraux, sirop de glucose, extrait riche en tocopherols, graisse végétale, arachide, colorant caramel, Lécithine de soja. Contient des cacahuètes, gluten et soja. Peut contenir du lait et l'amande.
FAQ
Which is healthier: Carrés fourrés au lait or Tchico xxl peanuts caramel?
Overall, Tchico xxl peanuts caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tchico xxl peanuts caramel has fewer calories: 365 kcal versus 437 kcal per 100 g.
Which has less sugar?
Carrés fourrés au lait has less sugar: 26.3 g versus 29 g per 100 g.