Carottes râpées 250g vs Salade
Overall, Carottes râpées 250g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carottes râpées 250g | Salade |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 30 kcal | 104 kcal |
| Fat | 0 g | 8.4 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 3.3 g | 3.3 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 2.9 g | 0 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Celery, Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes râpées 250g has 71% fewer calories (30 kcal vs 104 kcal).
- Carottes râpées 250g has no fat, while Salade has 8.4 g.
- Carottes râpées 250g has no saturated fat, while Salade has 0.6 g.
- Carottes râpées 250g has 93% less salt (0.1 g vs 0.8 g).
- Carottes râpées 250g has 100% more fiber (2.9 g vs 0 g).
- Salade has 45% more protein (1.1 g vs 0.6 g).
- Carottes râpées 250g is less processed (lower NOVA group).
- Only Salade lists: Celery, Eggs, Mustard.
Ingredients
Carottes râpées 250g
Carotte
Salade
Céleri rémoulade à la moutarde à l'ancienne 54 % : céleri 68%, huile de colza, eau, moutarde à l'ancienne 1 % (eau, vinaigre d'alcool, graines de moutarde, tégument de graines de moutarde, sel, arômes, curcuma), ciboulette, épices, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jaune d'oeuf, sel, amidon transformé, épaississant : gomme xanthane, acidifiant : E330, conservateur : sorbate de potassium, antioxydant : acide ascorbique. Carottes râpées assaisonnées 46% : carottes 78%, eau, huile de colza, vinaigre d'alcool, ciboulette, épices, jus de citron à base de concentré, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon transformé, conservateur : sorbate de potassium, épaississant : gomme xanthane.
FAQ
Which is healthier: Carottes râpées 250g or Salade?
Overall, Carottes râpées 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes râpées 250g has fewer calories: 30 kcal versus 104 kcal per 100 g.
Which has less sugar?
Carottes râpées 250g has less sugar: 3.3 g versus 3.3 g per 100 g.