Carottes lactofermentées vs Zanahoria
Overall, Carottes lactofermentées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carottes lactofermentées | Zanahoria |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 39 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 6.2 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 4 g | 1.6 g |
| Protein | 0 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes lactofermentées has 69% fewer calories (12 kcal vs 39 kcal).
- Carottes lactofermentées has no sugar, while Zanahoria has 6.2 g.
- Carottes lactofermentées has 33% less salt (0.8 g vs 1.2 g).
- Carottes lactofermentées has 60% more fiber (4 g vs 1.6 g).
- Zanahoria has 100% more protein (0.6 g vs 0 g).
- Carottes lactofermentées has the better Nutri-Score.
Ingredients
Carottes lactofermentées
Carotte lactofermentée (carotte* - France, sel marin). eau, sel marin, antioxydant : acide ascorbique 0,03%. *Ingrédients issus de l'Agriculture Biologique
Zanahoria
Zanahoria, vinagre de vino, azúcar, sal,
FAQ
Which is healthier: Carottes lactofermentées or Zanahoria?
Overall, Carottes lactofermentées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes lactofermentées has fewer calories: 12 kcal versus 39 kcal per 100 g.
Which has less sugar?
Carottes lactofermentées has less sugar: 0 g versus 6.2 g per 100 g.