Carottes vs Carottes râpées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Carottes | Carottes râpées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 85 kcal |
| Fat | 4.4 g | 5.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 6.3 g | 5.7 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 2.6 g | 3.2 g |
| Protein | 0.7 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | Mustard | Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes has 11% fewer calories (76 kcal vs 85 kcal).
- Carottes has 21% less fat (4.4 g vs 5.6 g).
- Carottes râpées has 19% more fiber (3.2 g vs 2.6 g).
- Carottes râpées has 46% more protein (1.3 g vs 0.7 g).
- Only Carottes râpées lists: Crustaceans, Fish, Gluten, Milk, Molluscs, Sesame seeds.
Ingredients
Carottes
Carotte 80%, eau, huile de colza, vinaigre d'alcool, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, épaississant : gomme de xanthane, ail déshydraté, conservateur : sorbate de potassium, poivre blanc.
Carottes râpées
Carottes râpées 83%, huile de colza, eau, sucre, ciboulette 1,5%, vinaigre de Xérès, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail 0,5%, sel, vinaigre d'alcool, échalotes, épaississant: gomme xanthane. Peut contenir des traces de céleri, ceufs, lait, poisson, crustacés, gluten, soja, graines de sésame, fruits à coque et mollusques.
FAQ
Which is healthier: Carottes or Carottes râpées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes has fewer calories: 76 kcal versus 85 kcal per 100 g.
Which has less sugar?
Carottes râpées has less sugar: 5.7 g versus 6.3 g per 100 g.