Caramel Intense vs Caramelos de nata
Overall, Caramelos de nata has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel Intense | Caramelos de nata |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 458 kcal |
| Fat | 23 g | 13 g |
| Saturated fat | 12.7 g | 9 g |
| Sugars | 39 g | 63 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.6 g | 2.2 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelos de nata has 43% less fat (13 g vs 23 g).
- Caramelos de nata has 29% less saturated fat (9 g vs 12.7 g).
- Caramel Intense has 38% less sugar (39 g vs 63 g).
- Caramelos de nata has 91% less salt (0.1 g vs 1.3 g).
- Caramel Intense has 61% more protein (5.6 g vs 2.2 g).
- Only Caramel Intense lists: Gluten.
Ingredients
Caramel Intense
Chocolat au lait (37%) (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, beurre pâtissier, émulsifiant : lecithine de soja, arôme) - farine de blé - graisse végétale (palme, colza) - sucre éclats de caramel (4%) [sucre, sirop de glucose, crème fraiche, beurre, lait écrémé en poudre, sel (0,04%)] - caramel (3%) (sirop de glucose, sucre) - lactose et protéines de lait - beurre - sel - arôme - poudres à lever: carbonates de sodium, carbonates d'ammonium. Peut contenir de l'arachide, du sésame, des noisettes, des amandes d'autres fruits à coque, de la moutarde et des oeufs.
Caramelos de nata
Jarabe de glucosa, azúcar, grasa vegetal de palma, leche en polvo, jarabe de caña de azúcar, aromas, emulgentes (lecitina de soja y E-471) y sal.
FAQ
Which is healthier: Caramel Intense or Caramelos de nata?
Overall, Caramelos de nata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelos de nata has fewer calories: 458 kcal versus 495 kcal per 100 g.
Which has less sugar?
Caramel Intense has less sugar: 39 g versus 63 g per 100 g.