Cappelletti Jambon Cru vs LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Neither product is clearly better overall — it depends on what matters most to you.
Cappelletti Jambon Cru
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Nutrition per 100 g
| Nutrient | Cappelletti Jambon Cru | LIDL Giovanni Rana GOURMET C... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 282 kcal | 282 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 2.6 g | 2.6 g |
| Sugars | 3.6 g | 3.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€ lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans.
Ingredients
Cappelletti Jambon Cru
Pâte 64% farine de blé tendre œufs 30%, semoule de blé dur. Farce 36% viande de porc 48%, chapelure (farine de blé tendre, eau, sel, levure), jambon cru 16% (viande de porc, sel), sérum de lait en poudre, fibre de mais, arômes naturels (contiennent lait, blé) sel, noix de muscade, poivre noir.
LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€
Teigwaren 64% Weichweizenmehl, Eier 30%, Hartweizengrieẞ. Füllung 36%: Schweinefleisch, Paniermehl (Weichweizenmehl, Wasser, Salz, Hefe), Prosciutto di Parma Rohschinken 16% (Schweinefleisch, Meersalz), Molkenpulver, Maisfaser, natürliche Aromen, Salz, Muskatnuss, schwarzer Pfeffer. ALLERGENE: siehe Zutaten in Fettschrift. Kann Schalenfrüchte (Hartschalenobst), Fisch, Krebstiere, Weichtiere, Senf, Sojabohnen und Sellerie enthalten.
FAQ
Which is healthier: Cappelletti Jambon Cru or LIDL Giovanni Rana GOURMET Cappeletti Prosciutto di Parma 500g 3.49€ 1kg 6.98€?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cappelletti Jambon Cru has fewer calories: 282 kcal versus 282 kcal per 100 g.
Which has less sugar?
Cappelletti Jambon Cru has less sugar: 3.6 g versus 3.6 g per 100 g.