Capellini vs Spaghetti Khorasan
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Capellini | Spaghetti Khorasan |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 356 kcal | 343 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 3.5 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | — |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Khorasan has 50% less saturated fat (0.4 g vs 0.8 g).
- Capellini has 17% less sugar (3.5 g vs 4.2 g).
Ingredients
Capellini
NL DEEGWAREN-100% griesmee! van harde TARWE (gluten). KAN SPOREN VAN SOJA EN MOSTERD BEVATTEN. FR PATES ALIMENTAIRES - 100% semoule de BLÉ dur (gluten). PEUT CONTENIR DES TRACES DE SOJA ET DE MOUTARDE.
Spaghetti Khorasan
iologische pasta van harde tarwegrie Z00 I trolé code B09E peterselie en look - CAPELL quinoa, Ideales produkt für Vegetarier und Veganer ingrediěnten: griesmeel van harde tarwe, quinoa bloem* 10%, look 0.6% , peterselie* 0.5%, water. "biologische ingrediënten Kan sporen van spelt, khorasan tarwe, rogge gerst, haver soja en sesam bevatten. biologiques e de semoule de blé dur inoa, au persil et à l'ail-CAPELLINI t idéal pour les Vegecariens et les Végécaliens nts: semoule de blé dur", farine de quinoa* 10%, , persil 0.5%, eau. "ingrédients biologiques ontenir traces d' épeautre, blé khorasan,
FAQ
Which is healthier: Capellini or Spaghetti Khorasan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Khorasan has fewer calories: 343 kcal versus 356 kcal per 100 g.
Which has less sugar?
Capellini has less sugar: 3.5 g versus 4.2 g per 100 g.