Cantuccini vs Cantucci d'abruzzo
Overall, Cantuccini has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cantuccini | Cantucci d'abruzzo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 437 kcal | 438 kcal |
| Fat | 16.8 g | 15.6 g |
| Saturated fat | 4.1 g | 7.8 g |
| Sugars | 30 g | 31.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.8 g | 6.3 g |
| Protein | 10.5 g | 12.5 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cantuccini has 48% less saturated fat (4.1 g vs 7.8 g).
- Cantucci d'abruzzo has 24% more fiber (6.3 g vs 4.8 g).
- Cantucci d'abruzzo has 16% more protein (12.5 g vs 10.5 g).
- Cantuccini has the better Nutri-Score.
- Only Cantucci d'abruzzo lists: Mustard.
Ingredients
Cantuccini
Wheat Flour, Sugar, Almonds (21%), Egg, Egg Yolk, Milk, Butter (Milk), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Honey, Salt, Flavouring.
Cantucci d'abruzzo
FARINA DI GRANO TENERO TIPO "0", ZUCCHERO SEMOLATO 23%, MANDORLE 20%, UOVA INTERE PASTORIZZATE, ALBUME D'UOVO PASTORIZZATO, ZUCCHERO GREZZO DI CANNA 2,5%, AGENTI LIEVITANTI (DIFOSFATO DISODICO, CARBONATO ACIDO DI SODIO), BURRO (LATTE), MIELE, AROMI, SALE. PUÒ CONTENERE TRACCE DI CEREALI, FRUTTA SECCA A GUSCIO, SOIA, SENAPE.
FAQ
Which is healthier: Cantuccini or Cantucci d'abruzzo?
Overall, Cantuccini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cantuccini has fewer calories: 437 kcal versus 438 kcal per 100 g.
Which has less sugar?
Cantuccini has less sugar: 30 g versus 31.3 g per 100 g.