Cantuccini alle mandorle vs Cantuccini
Overall, Cantuccini alle mandorle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cantuccini alle mandorle | Cantuccini |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 437 kcal |
| Fat | 14 g | 16.8 g |
| Saturated fat | 2 g | 4.1 g |
| Sugars | 30.5 g | 30 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 5.5 g | 4.8 g |
| Protein | 9.5 g | 10.5 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cantuccini alle mandorle has 17% less fat (14 g vs 16.8 g).
- Cantuccini alle mandorle has 51% less saturated fat (2 g vs 4.1 g).
- Cantuccini alle mandorle has 58% less salt (0.3 g vs 0.7 g).
- Cantuccini alle mandorle has 13% more fiber (5.5 g vs 4.8 g).
Ingredients
Cantuccini alle mandorle
Farine de blé, sucre, 19,5% amandes, œufs, margarine végétale (graisse de palme, eau, huile de tournesol, émulsifiant : mono - et diglycérides d'acides gras ; acidifiant : acide citrique, (arômes), beurre (lait), lait écrémé en poudre, miel de fleurs, sel, poudres à lever : carbonates d'ammonium, carbonates de sodium ; arôme naturel.
Cantuccini
Wheat Flour, Sugar, Almonds (21%), Egg, Egg Yolk, Milk, Butter (Milk), Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Honey, Salt, Flavouring.
FAQ
Which is healthier: Cantuccini alle mandorle or Cantuccini?
Overall, Cantuccini alle mandorle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cantuccini has fewer calories: 437 kcal versus 440 kcal per 100 g.
Which has less sugar?
Cantuccini has less sugar: 30 g versus 30.5 g per 100 g.