Comparison

Canola oil cooking spray vs Natives Rapsöl

Overall, Natives Rapsöl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Canola oil cooking spray

Canola oil cooking spray

Costco · 397 g
d NOVA 4
Better choice
Natives Rapsöl

Natives Rapsöl

REWE · 500ml
b NOVA 2

Nutrition per 100 ml

NutrientCanola oil cooking sprayNatives Rapsöl
Nutri-Score d b
NOVA group 4 2
Calories 891 kcal 828 kcal
Fat 99 g 92 g
Saturated fat 29 g 6.5 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives20
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Natives Rapsöl has 78% less saturated fat (6.5 g vs 29 g).
  • Natives Rapsöl has the better Nutri-Score.
  • Natives Rapsöl is less processed (lower NOVA group).
  • Only Canola oil cooking spray lists: Soybeans.

Ingredients

Canola oil cooking spray

Canola Oil, Soy Lecithin. CONTAINS: Soy.

Natives Rapsöl

Rapsöl

FAQ

Which is healthier: Canola oil cooking spray or Natives Rapsöl?

Overall, Natives Rapsöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Natives Rapsöl has fewer calories: 828 kcal versus 891 kcal per 100 g.

Which has less sugar?

Canola oil cooking spray has less sugar: 0 g versus 0 g per 100 g.

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