Caldo de Verduras/Legumes vs Groenten bouillon
Overall, Caldo de Verduras/Legumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caldo de Verduras/Legumes | Groenten bouillon |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 5 kcal | 10 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 3 | 2 |
| Allergens | Celery | Celery, Eggs, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caldo de Verduras/Legumes has 50% fewer calories (5 kcal vs 10 kcal).
- Caldo de Verduras/Legumes has 80% less sugar (0.1 g vs 0.5 g).
- Groenten bouillon has 80% more protein (0.5 g vs 0.1 g).
- Only Groenten bouillon lists: Eggs, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Caldo de Verduras/Legumes
Sal, grasa de palma sostenible certificada, almidón, potenciadores del sabor: glutamato de monosodio, inosinato disódico, guanilato disódico; 4% hortalizas (cebolla, zanahoria, puerro, chirivía), caramelo, extracto de levadura, especias (contienen apio), perejil.
Groenten bouillon
Gejodeend zout (zout, kaliumjodide), palmvet, aardappelzetmeel, smaakversterkers: mononatriumglutamaat, dinatrium-5'-ribonucleotiden gehydrolyseerde plantaardige eiwitten (seja, mais), zout, gistextract, 2,5% gedroogde wortel, 1,5% gedroogde ui, 0,8% gedroogde prei, 0.5% gedroogde knoflook, 0.4% gedroogde peterselie, 0,4% gedroogde pastinaak, 0,2% gedroogd selderijblad, 0,2% selderijzaad, specerijen, natuurlijke aroma's, aroma, glucose. Kan sporen van glutenbevattende granen (tarwe, haver, gerst, rogge), melk, ei, sesamzaad, noten (amandel, hazelnoot, walnoot, cashewnoot, pecannoot, paranoot, pistachenoot, macadamianoot) en mosterd bevatten.
FAQ
Which is healthier: Caldo de Verduras/Legumes or Groenten bouillon?
Overall, Caldo de Verduras/Legumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caldo de Verduras/Legumes has fewer calories: 5 kcal versus 10 kcal per 100 g.
Which has less sugar?
Caldo de Verduras/Legumes has less sugar: 0.1 g versus 0.5 g per 100 g.