Cake Jambon Olives vs Petit Cake à la Courgette et a la Carotte
Overall, Petit Cake à la Courgette et a la Carotte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cake Jambon Olives
Petit Cake à la Courgette et a la Carotte
Nutrition per 100 g
| Nutrient | Cake Jambon Olives | Petit Cake à la Courgette et... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 270 kcal |
| Fat | 23.9 g | 18 g |
| Saturated fat | 4.7 g | 3.3 g |
| Sugars | 2.4 g | 5.4 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 3.6 g | 4.4 g |
| Protein | 11.3 g | 7.7 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Cake à la Courgette et a la Carotte has 17% fewer calories (270 kcal vs 324 kcal).
- Petit Cake à la Courgette et a la Carotte has 25% less fat (18 g vs 23.9 g).
- Petit Cake à la Courgette et a la Carotte has 30% less saturated fat (3.3 g vs 4.7 g).
- Cake Jambon Olives has 56% less sugar (2.4 g vs 5.4 g).
- Petit Cake à la Courgette et a la Carotte has 18% more fiber (4.4 g vs 3.6 g).
- Cake Jambon Olives has 32% more protein (11.3 g vs 7.7 g).
Ingredients
Cake Jambon Olives
Jambon cuit supérieur 21% (jambon de porc 90%, eau, sel, arômes, dextrose, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), _œufs_, farine de _blé_, huile de colza, _lait_ entier, _emmental_, olives vertes 7,9% (olives, acidifiant : acide citrique, antioxydant : acide ascorbique, conservateur : sorbate de potassium), fibre de pousses de bambou, sucre, poudre à lever : diphosphate disodique - carbonate acide de sodium, muscade, poivre blanc.
Petit Cake à la Courgette et a la Carotte
_œufs_ farine de _blé_ courgettes 13 % - carottes 13 % - huile de colza - _fromage_ emmental râpé - _lait_ échalotes - fibres de pousses de bambou - sucre - persil - poudres à lever : E450 et E500 (dont _blé_) - sel - arôme naturel.
FAQ
Which is healthier: Cake Jambon Olives or Petit Cake à la Courgette et a la Carotte?
Overall, Petit Cake à la Courgette et a la Carotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit Cake à la Courgette et a la Carotte has fewer calories: 270 kcal versus 324 kcal per 100 g.
Which has less sugar?
Cake Jambon Olives has less sugar: 2.4 g versus 5.4 g per 100 g.