Cake Jambon Olives vs Cake Océane
Overall, Cake Océane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cake Jambon Olives | Cake Océane |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 324 kcal | 288 kcal |
| Fat | 23.9 g | 20 g |
| Saturated fat | 4.7 g | 3.6 g |
| Sugars | 2.4 g | 2.1 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 3.6 g | 3.8 g |
| Protein | 11.3 g | 11 g |
| Additives | 9 | 4 |
| Allergens | Eggs, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Océane has 11% fewer calories (288 kcal vs 324 kcal).
- Cake Océane has 16% less fat (20 g vs 23.9 g).
- Cake Océane has 23% less saturated fat (3.6 g vs 4.7 g).
- Only Cake Océane lists: Crustaceans, Fish.
Ingredients
Cake Jambon Olives
Jambon cuit supérieur 21% (jambon de porc 90%, eau, sel, arômes, dextrose, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), _œufs_, farine de _blé_, huile de colza, _lait_ entier, _emmental_, olives vertes 7,9% (olives, acidifiant : acide citrique, antioxydant : acide ascorbique, conservateur : sorbate de potassium), fibre de pousses de bambou, sucre, poudre à lever : diphosphate disodique - carbonate acide de sodium, muscade, poivre blanc.
Cake Océane
_Oeufs_, _Cabillaud_ (14%), huile de colza, farine de _blé_, _lait_, _emmental_, pulpe de _homard_ (_homard_, eau, sel) (6%), carottes, _saumon_ fumé (3%), fibres de pousses de bambou, laitue de mer (1,9%), sucre, poudre à lever : E450i, E500ii, sel, piment.
FAQ
Which is healthier: Cake Jambon Olives or Cake Océane?
Overall, Cake Océane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Océane has fewer calories: 288 kcal versus 324 kcal per 100 g.
Which has less sugar?
Cake Océane has less sugar: 2.1 g versus 2.4 g per 100 g.