Café Latte vs Kaiku
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Café Latte | Kaiku |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 65 kcal | 61 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 9 g | 9.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 2.9 g |
| Protein | 3.3 g | 2.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaiku has 20% less fat (1.2 g vs 1.5 g).
- Kaiku has 100% more fiber (2.9 g vs 0 g).
- Café Latte has 12% more protein (3.3 g vs 2.9 g).
- Café Latte has the better Nutri-Score.
- Kaiku is less processed (lower NOVA group).
Ingredients
Café Latte
LAIT demi-écrémé (93%), sucre, extrait de café (2,6%), stabilisant : carraghénanes, correcteurs d’acidité : hydroxyde de potassium, citrate de sodium.
Kaiku
_Leche_ semidesnatada 80 %, café Arábica* 15 %, azúcar, cacao en polvo* 0,2%.
FAQ
Which is healthier: Café Latte or Kaiku?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaiku has fewer calories: 61 kcal versus 65 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 9 g versus 9.1 g per 100 g.