Cacao nacional pure ECUADOR vs Caramel Salé
Overall, Caramel Salé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cacao nacional pure ECUADOR | Caramel Salé |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 614 kcal | 529 kcal |
| Fat | 43.9 g | 31 g |
| Saturated fat | 28.1 g | 19 g |
| Sugars | 23.4 g | 56 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | — | 0.9 g |
| Protein | — | 5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Salé has 14% fewer calories (529 kcal vs 614 kcal).
- Caramel Salé has 29% less fat (31 g vs 43.9 g).
- Caramel Salé has 32% less saturated fat (19 g vs 28.1 g).
- Cacao nacional pure ECUADOR has 58% less sugar (23.4 g vs 56 g).
- Cacao nacional pure ECUADOR is less processed (lower NOVA group).
- Only Caramel Salé lists: Gluten, Milk, Soybeans.
Ingredients
Cacao nacional pure ECUADOR
Pâte de cacao Nacional biologique, sucre de canne biologique, beurre de cacao biologique et fleur de sel du Pacifique. Peut contenir des traces de noix, de lait et de soja.
Caramel Salé
chocolat au lait (sucre, beurre de cacao, lait entier en poudre, cacao en pâte, lait écrémé en poudre, arôme naturel de vanille, émulsifiant: lécithine de soja, arôme vanilline), petits morceaux de caramel 18,5% (sucre, lait condensé, sirop de glucose, lait entier en poudre), chocolat blanc (sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant: lecithine de soja, arôme vanilline), malt d'orge, fleur de sel 0,2%.
FAQ
Which is healthier: Cacao nacional pure ECUADOR or Caramel Salé?
Overall, Caramel Salé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Salé has fewer calories: 529 kcal versus 614 kcal per 100 g.
Which has less sugar?
Cacao nacional pure ECUADOR has less sugar: 23.4 g versus 56 g per 100 g.