Butter Toffee Flavored Cashews vs Mixed nuts caramelized
Overall, Butter Toffee Flavored Cashews has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Butter Toffee Flavored Cashews
Mixed nuts caramelized
Nutrition per 100 g
| Nutrient | Butter Toffee Flavored Cashe... | Mixed nuts caramelized |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 529 kcal | 556 kcal |
| Fat | 35.3 g | 37 g |
| Saturated fat | 10.3 g | 4.3 g |
| Sugars | 32.4 g | 39 g |
| Salt | 0.4 g | 1 g |
| Fiber | 2.9 g | 5.4 g |
| Protein | 8.8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed nuts caramelized has 58% less saturated fat (4.3 g vs 10.3 g).
- Butter Toffee Flavored Cashews has 17% less sugar (32.4 g vs 39 g).
- Butter Toffee Flavored Cashews has 55% less salt (0.4 g vs 1 g).
- Mixed nuts caramelized has 45% more fiber (5.4 g vs 2.9 g).
- Butter Toffee Flavored Cashews has the better Nutri-Score.
- Only Butter Toffee Flavored Cashews lists: Milk, Peanuts.
Ingredients
Butter Toffee Flavored Cashews
CASHEWS, SUGAR, BUTTER, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SEA SALT), TOFFEE BITS (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT), PEANUT OIL, BROWN SUGAR, NATURAL FLAVOR (NATURAL FLAVOR, SUGAR), SEA SALT.
Mixed nuts caramelized
Sugar, _Almonds_ 19%, _Cashews_ 16%, _Hazelnuts_ 9%, Macadamia Nuts 9%, Pecan Nuts 9%, Icing Sugar, Honey, Honey Powder, Salt, Vanilla Flavouring.
FAQ
Which is healthier: Butter Toffee Flavored Cashews or Mixed nuts caramelized?
Overall, Butter Toffee Flavored Cashews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Toffee Flavored Cashews has fewer calories: 529 kcal versus 556 kcal per 100 g.
Which has less sugar?
Butter Toffee Flavored Cashews has less sugar: 32.4 g versus 39 g per 100 g.