Butter Chicken with Pilau Rice vs Butter Chicken
Overall, Butter Chicken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Butter Chicken with Pilau Ri... | Butter Chicken |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 152 kcal | 136 kcal |
| Fat | 8 g | 4.8 g |
| Saturated fat | 3.4 g | 2.8 g |
| Sugars | 2.9 g | 1.6 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.4 g | 1 g |
| Protein | 7.1 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Chicken has 10% fewer calories (136 kcal vs 152 kcal).
- Butter Chicken has 40% less fat (4.8 g vs 8 g).
- Butter Chicken has 18% less saturated fat (2.8 g vs 3.4 g).
- Butter Chicken has 45% less sugar (1.6 g vs 2.9 g).
- Butter Chicken with Pilau Rice has 42% less salt (0.5 g vs 0.9 g).
- Butter Chicken with Pilau Rice has 29% more fiber (1.4 g vs 1 g).
- Butter Chicken with Pilau Rice has 23% more protein (7.1 g vs 5.5 g).
- Only Butter Chicken lists: Milk, Soybeans.
Ingredients
Butter Chicken with Pilau Rice
Not available.
Butter Chicken
gegarter Reis (54%) (Wasser, Reis, Salz), marinierte, gegarte Hähnchenbrust (12%) (Hähnchenbrust, Salz, Sojaöl, Dextrose), Wasser, Blattspinat (7%), Joghurt, Sahne, Tomatenmark (3%), Butter (3%), Garam Masala (gemahlene Paprika, Kreuzkümmel, Koriander, Kurkuma, Cayennepfeffer, Zimt, Nelken, Kardamom), kandierter Ingwer (Ingwer, Zucker, Wasser), Salz, Sonnenblumenöl, Reisstärke, Knoblauch.
FAQ
Which is healthier: Butter Chicken with Pilau Rice or Butter Chicken?
Overall, Butter Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Chicken has fewer calories: 136 kcal versus 152 kcal per 100 g.
Which has less sugar?
Butter Chicken has less sugar: 1.6 g versus 2.9 g per 100 g.