Burton's Fish 'N' Chips vs Ciboulette
Overall, Ciboulette has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burton's Fish 'N' Chips | Ciboulette |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 490 kcal | 30 kcal |
| Fat | 24.4 g | 0.5 g |
| Saturated fat | 5.4 g | 0.2 g |
| Sugars | 8 g | 1.8 g |
| Salt | 1.8 g | 0 g |
| Fiber | 2.4 g | 3.2 g |
| Protein | 7.6 g | 2.6 g |
| Additives | 10 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciboulette has 94% fewer calories (30 kcal vs 490 kcal).
- Ciboulette has 98% less fat (0.5 g vs 24.4 g).
- Ciboulette has 97% less saturated fat (0.2 g vs 5.4 g).
- Ciboulette has 78% less sugar (1.8 g vs 8 g).
- Ciboulette has 98% less salt (0 g vs 1.8 g).
- Ciboulette has 25% more fiber (3.2 g vs 2.4 g).
- Burton's Fish 'N' Chips has 66% more protein (7.6 g vs 2.6 g).
- Ciboulette has the better Nutri-Score.
- Ciboulette is less processed (lower NOVA group).
- Only Burton's Fish 'N' Chips lists: Gluten, Milk.
Ingredients
Burton's Fish 'N' Chips
wheat flour (with calcium ca bonate, iron, niacin, thiamin), vegetable oils (rapeseed, sustainable palm, coconut), glucose syrup, wheat starch, whey or whey derivatives (milk), raising agents (ammonium bicarbonate, sodium bicarbonate), sugar, lactose (milk), barley & malt extract, salt, flavourings, flavour enhancers (e621, e627, e631), salt replacer potassium chloride), acid (citric acid), maltodextrin (wheat), preservative (sodium metabisulphite). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. ✔ no artificial colours no artificial sweeteners non gm ingredients ✓ no hydrogenated fats
Ciboulette
Ciboulette déshydratée
FAQ
Which is healthier: Burton's Fish 'N' Chips or Ciboulette?
Overall, Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciboulette has fewer calories: 30 kcal versus 490 kcal per 100 g.
Which has less sugar?
Ciboulette has less sugar: 1.8 g versus 8 g per 100 g.