Assaisonnement Persillade vs Ciboulette
Overall, Ciboulette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Assaisonnement Persillade | Ciboulette |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 263 kcal | 30 kcal |
| Fat | 2.7 g | 0.5 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 10 g | 1.8 g |
| Salt | 20.1 g | 0 g |
| Fiber | 14 g | 3.2 g |
| Protein | 13 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciboulette has 89% fewer calories (30 kcal vs 263 kcal).
- Ciboulette has 81% less fat (0.5 g vs 2.7 g).
- Ciboulette has 75% less saturated fat (0.2 g vs 0.6 g).
- Ciboulette has 83% less sugar (1.8 g vs 10 g).
- Ciboulette has 100% less salt (0 g vs 20.1 g).
- Assaisonnement Persillade has 77% more fiber (14 g vs 3.2 g).
- Assaisonnement Persillade has 80% more protein (13 g vs 2.6 g).
- Ciboulette is less processed (lower NOVA group).
Ingredients
Assaisonnement Persillade
Epices (ail déshydraté (34%), échalote déshydratée, poivre noir (4%), muscade), herbe (persil (20%)), sel de mer (20%), huile d'olive vierge extra.
Ciboulette
Ciboulette déshydratée
FAQ
Which is healthier: Assaisonnement Persillade or Ciboulette?
Overall, Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciboulette has fewer calories: 30 kcal versus 263 kcal per 100 g.
Which has less sugar?
Ciboulette has less sugar: 1.8 g versus 10 g per 100 g.