Brochette de filet mignon de porc à la provençale vs Greek Style Pork Kebab (British Outdoor Bred)
Overall, Brochette de filet mignon de porc à la provençale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Brochette de filet mignon de porc à la provençale
Greek Style Pork Kebab (British Outdoor Bred)
Nutrition per 100 g
| Nutrient | Brochette de filet mignon de... | Greek Style Pork Kebab (Brit... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 103 kcal | 161 kcal |
| Fat | 2.5 g | 9 g |
| Saturated fat | 0.8 g | 3.5 g |
| Sugars | 2.1 g | 0.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 18 g | 18.4 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochette de filet mignon de porc à la provençale has 36% fewer calories (103 kcal vs 161 kcal).
- Brochette de filet mignon de porc à la provençale has 72% less fat (2.5 g vs 9 g).
- Brochette de filet mignon de porc à la provençale has 77% less saturated fat (0.8 g vs 3.5 g).
- Greek Style Pork Kebab (British Outdoor Bred) has 95% less sugar (0.1 g vs 2.1 g).
- Brochette de filet mignon de porc à la provençale has the better Nutri-Score.
Ingredients
Brochette de filet mignon de porc à la provençale
filet mignon de porc français 92 % , légumes et fruits pomme, tomate , eau, acidifiant E325 e262 , sel, plantes aromatiques, épices, huile de tournesol, persil, exhausteur de goût e621 arôme conservateur E250
Greek Style Pork Kebab (British Outdoor Bred)
British Outdoor Bred Pork Shoulder (88%) Water (5%) Sugar Salt Ground Spices (Coriander Seeds Black Pepper Paprika) Dried Garlic. Dried Herbs (Parsley Thyme Rosemary Coriander Leaf. Bay Leaf). Glucose Syrup Yeast Roast Pork Stock (Water Pork Bones Yeast Extract Salt Sugar) White Onions Lemon Peel Acid: Citric Acid. Antioxidant: E331, E301 Smoked Salt Preservative: E262 Rapeseed Oil Yeast Extract Dried Mustard Caramelised Sugar Cornflour Fennel Extract
FAQ
Which is healthier: Brochette de filet mignon de porc à la provençale or Greek Style Pork Kebab (British Outdoor Bred)?
Overall, Brochette de filet mignon de porc à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochette de filet mignon de porc à la provençale has fewer calories: 103 kcal versus 161 kcal per 100 g.
Which has less sugar?
Greek Style Pork Kebab (British Outdoor Bred) has less sugar: 0.1 g versus 2.1 g per 100 g.