Brocciu corse AOP vs Brocciu frais
Overall, Brocciu corse AOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brocciu corse AOP | Brocciu frais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 173 kcal | 199 kcal |
| Fat | 13 g | 16.5 g |
| Saturated fat | 9.2 g | 11.1 g |
| Sugars | 4 g | 3.5 g |
| Salt | 0.9 g | 0.9 g |
| Protein | 10 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocciu corse AOP has 13% fewer calories (173 kcal vs 199 kcal).
- Brocciu corse AOP has 21% less fat (13 g vs 16.5 g).
- Brocciu corse AOP has 17% less saturated fat (9.2 g vs 11.1 g).
- Brocciu frais has 13% less sugar (3.5 g vs 4 g).
- Brocciu corse AOP has 19% more protein (10 g vs 8.1 g).
Ingredients
Brocciu corse AOP
Not available.
Brocciu frais
Not available.
FAQ
Which is healthier: Brocciu corse AOP or Brocciu frais?
Overall, Brocciu corse AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocciu corse AOP has fewer calories: 173 kcal versus 199 kcal per 100 g.
Which has less sugar?
Brocciu frais has less sugar: 3.5 g versus 4 g per 100 g.