Comparison

Brocciu vs Brocciu frais

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBrocciuBrocciu frais
Nutri-Score d d
NOVA group — —
Calories 212 kcal 199 kcal
Fat 18 g 16.5 g
Saturated fat 11 g 11.1 g
Sugars 3.2 g 3.5 g
Salt 0.8 g 0.9 g
Protein 8.5 g 8.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Brocciu

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Brocciu frais

Not available.

FAQ

Which is healthier: Brocciu or Brocciu frais?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brocciu frais has fewer calories: 199 kcal versus 212 kcal per 100 g.

Which has less sugar?

Brocciu has less sugar: 3.2 g versus 3.5 g per 100 g.

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