Brocciu vs Brocciu frais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brocciu | Brocciu frais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 212 kcal | 199 kcal |
| Fat | 18 g | 16.5 g |
| Saturated fat | 11 g | 11.1 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0.8 g | 0.9 g |
| Protein | 8.5 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Brocciu
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Brocciu frais
Not available.
FAQ
Which is healthier: Brocciu or Brocciu frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocciu frais has fewer calories: 199 kcal versus 212 kcal per 100 g.
Which has less sugar?
Brocciu has less sugar: 3.2 g versus 3.5 g per 100 g.