British beef ribeye steak vs Swiss beefburger
Overall, British beef ribeye steak has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British beef ribeye steak | Swiss beefburger |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 201 kcal | 198 kcal |
| Fat | 12.7 g | 15 g |
| Saturated fat | 5.6 g | 7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 1.5 g |
| Fiber | 0 g | 2.5 g |
| Protein | 21.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Beef | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British beef ribeye steak has 15% less fat (12.7 g vs 15 g).
- British beef ribeye steak has 20% less saturated fat (5.6 g vs 7 g).
- British beef ribeye steak has 90% less salt (0.2 g vs 1.5 g).
- Swiss beefburger has 100% more fiber (2.5 g vs 0 g).
- British beef ribeye steak has 40% more protein (21.6 g vs 13 g).
- British beef ribeye steak has the better Nutri-Score.
- British beef ribeye steak is less processed (lower NOVA group).
- Only British beef ribeye steak lists: Beef.
- Only Swiss beefburger lists: Gluten.
Ingredients
British beef ribeye steak
Beef
Swiss beefburger
viande de bœuf 73 % (Suisse), eau, fibres de tiges de blé, chapelure (farine de froment, sel de cuisine, levure, épices), sel de cuisine iodé, épices, arôme.
FAQ
Which is healthier: British beef ribeye steak or Swiss beefburger?
Overall, British beef ribeye steak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swiss beefburger has fewer calories: 198 kcal versus 201 kcal per 100 g.
Which has less sugar?
British beef ribeye steak has less sugar: 0 g versus 0 g per 100 g.