Brioche Burger Buns vs Brioche Loaf
Overall, Brioche Burger Buns has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brioche Burger Buns | Brioche Loaf |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 330 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 1 g | 4.4 g |
| Sugars | 10.5 g | 13 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 2 g | 2.1 g |
| Protein | 11.6 g | 8 g |
| Additives | 7 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche Burger Buns has 15% fewer calories (280 kcal vs 330 kcal).
- Brioche Burger Buns has 40% less fat (6 g vs 10 g).
- Brioche Burger Buns has 77% less saturated fat (1 g vs 4.4 g).
- Brioche Burger Buns has 19% less sugar (10.5 g vs 13 g).
- Brioche Burger Buns has 31% more protein (11.6 g vs 8 g).
- Brioche Burger Buns has the better Nutri-Score.
- Only Brioche Burger Buns lists: Soybeans.
Ingredients
Brioche Burger Buns
Wheat Flour (Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin), 12% Free Range Egg, Sugar, Water, Rapeseed Oil, Invert Sugar Syrup, Yeast, 1.5% Concentrated Butter (Milk), Skimmed Milk Powder, Fermented Wheat Flour, Wheat Gluten, Salt, Milk Protein, Emulsifier: Mono - and Diglycerides of Fatty Acids, Xanthan Gum, Soya Lecithin; Deactivated Yeast, Potato Dextrin, Colour: Carotene; Flour Treatment Agent: Ascorbic Acid
Brioche Loaf
Wheat Flour, Sugar, Water, Palm Fat, Egg, Invert Sugar Syrup, Salt, Flavourings, Yeast, Heat Treated Wheat Flour, Rapeseed Oil, Dried Skimmed Milk, Wheat Gluten, Preservative (Calcium Propionate), Milk Proteins, Deactivated Yeast, Emulsifier (Mono - and Diglycerides of Fatty Acids), Colour (Beta Carotene).
FAQ
Which is healthier: Brioche Burger Buns or Brioche Loaf?
Overall, Brioche Burger Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche Burger Buns has fewer calories: 280 kcal versus 330 kcal per 100 g.
Which has less sugar?
Brioche Burger Buns has less sugar: 10.5 g versus 13 g per 100 g.