Breakfast Protein Bars vs Muesli Bars Chocolate & Banana
Overall, Breakfast Protein Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Breakfast Protein Bars
Muesli Bars Chocolate & Banana
Nutrition per 100 g
| Nutrient | Breakfast Protein Bars | Muesli Bars Chocolate & Bana... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 448 kcal |
| Fat | 20 g | 16.8 g |
| Saturated fat | 4 g | 7.2 g |
| Sugars | 18 g | 31.6 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 6 g | 4 g |
| Protein | 16 g | 6.8 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Bars Chocolate & Banana has 16% less fat (16.8 g vs 20 g).
- Breakfast Protein Bars has 44% less saturated fat (4 g vs 7.2 g).
- Breakfast Protein Bars has 43% less sugar (18 g vs 31.6 g).
- Muesli Bars Chocolate & Banana has 78% less salt (0.3 g vs 1.3 g).
- Breakfast Protein Bars has 33% more fiber (6 g vs 4 g).
- Breakfast Protein Bars has 57% more protein (16 g vs 6.8 g).
- Breakfast Protein Bars has the better Nutri-Score.
- Only Breakfast Protein Bars lists: Soybeans.
- Only Muesli Bars Chocolate & Banana lists: Milk, Nuts.
Ingredients
Breakfast Protein Bars
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, cane sugar, peanut butter (peanuts, sea salt), dried banana, peanuts, peanut oil, 02652 20305 3 92000000-00-0229 millet, peanut flour, buckwheat, amaranth, quinoa, natural flavor, salt, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains peanuts and soy. May contain tree nuts. Brought to you by KIND LLC P.O. BOX 705 Midtown Station NY, NY 10018 kindsnacks.com
Muesli Bars Chocolate & Banana
24% milk chocolate couverture (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, clarified butter, emulsifier: lecithins, natural vanilla flavor), glucose-fructose syrup, 15,4% wheat-rice-corn - crispies (wheat flour, rice flour, barley malt flour, sugar, corn flour, table salt), 14,1% whole grain cereal flakes (oat flakes, wheat flakes, barley flakes), 5,2% whole wheat crispies (whole wheat flour), 5% banana chips (2,9% banana, coconut oil, sugar), 4,8% cornflakes ( corn, table salt, barley malt extract), sunflower oil, humectant: glycerin, sugar, peanuts chopped roasted, honey, natural flavor, emulsifier: lecithins, caramel sugar syrup (glucose syrup, sugar), table salt, may contain traces of soy, nuts and sesame seeds,
FAQ
Which is healthier: Breakfast Protein Bars or Muesli Bars Chocolate & Banana?
Overall, Breakfast Protein Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Protein Bars has fewer calories: 440 kcal versus 448 kcal per 100 g.
Which has less sugar?
Breakfast Protein Bars has less sugar: 18 g versus 31.6 g per 100 g.