Breakfast Boost vs Super Graines Fruité
Overall, Breakfast Boost has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Breakfast Boost | Super Graines Fruité |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 446 kcal | 511 kcal |
| Fat | 22.1 g | 34.2 g |
| Saturated fat | 4.9 g | 7.1 g |
| Sugars | 29.6 g | 28.5 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 6.2 g | 8 g |
| Protein | 18.1 g | 14.6 g |
| Additives | 1 | 0 |
| Allergens | Abricots | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Boost has 13% fewer calories (446 kcal vs 511 kcal).
- Breakfast Boost has 35% less fat (22.1 g vs 34.2 g).
- Breakfast Boost has 31% less saturated fat (4.9 g vs 7.1 g).
- Super Graines Fruité has 69% less salt (0.2 g vs 0.7 g).
- Super Graines Fruité has 22% more fiber (8 g vs 6.2 g).
- Breakfast Boost has 19% more protein (18.1 g vs 14.6 g).
- Only Breakfast Boost lists: Abricots.
Ingredients
Breakfast Boost
DE GRAINES (TOURNESOL POTIRON SIS/ Hl. CHANVRE Dt(0RTlQUt) (27X). SIROP DE Riz. PROTIiyts DE CROUSTILLANTES (ISOLAT DE PROTÉINES AMIDON DE SANS ABRICOTS stats (71). COLZA). RIZ (FI DE RIZ SOH DE RIZ. SUCRE EXTRAIT CHICORIIÈ? DICALCICU RÔI/ESHATURELS.ACIDE•.ACIDE CITRIQUE.
Super Graines Fruité
Not available.
FAQ
Which is healthier: Breakfast Boost or Super Graines Fruité?
Overall, Breakfast Boost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Boost has fewer calories: 446 kcal versus 511 kcal per 100 g.
Which has less sugar?
Super Graines Fruité has less sugar: 28.5 g versus 29.6 g per 100 g.