Breakfast Boost vs 9bar Super Seeds Raspberry Cocoa Kick
Overall, Breakfast Boost has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Breakfast Boost | 9bar Super Seeds Raspberry C... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 446 kcal | 542 kcal |
| Fat | 22.1 g | 38.1 g |
| Saturated fat | 4.9 g | 10 g |
| Sugars | 29.6 g | 27.1 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 6.2 g | 10.6 g |
| Protein | 18.1 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Abricots | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Boost has 18% fewer calories (446 kcal vs 542 kcal).
- Breakfast Boost has 42% less fat (22.1 g vs 38.1 g).
- Breakfast Boost has 51% less saturated fat (4.9 g vs 10 g).
- 9bar Super Seeds Raspberry Cocoa Kick has 49% less salt (0.3 g vs 0.7 g).
- 9bar Super Seeds Raspberry Cocoa Kick has 42% more fiber (10.6 g vs 6.2 g).
- Breakfast Boost has 17% more protein (18.1 g vs 15 g).
- Breakfast Boost has the better Nutri-Score.
- Only Breakfast Boost lists: Abricots.
Ingredients
Breakfast Boost
DE GRAINES (TOURNESOL POTIRON SIS/ Hl. CHANVRE Dt(0RTlQUt) (27X). SIROP DE Riz. PROTIiyts DE CROUSTILLANTES (ISOLAT DE PROTÉINES AMIDON DE SANS ABRICOTS stats (71). COLZA). RIZ (FI DE RIZ SOH DE RIZ. SUCRE EXTRAIT CHICORIIÈ? DICALCICU RÔI/ESHATURELS.ACIDE•.ACIDE CITRIQUE.
9bar Super Seeds Raspberry Cocoa Kick
Not available.
FAQ
Which is healthier: Breakfast Boost or 9bar Super Seeds Raspberry Cocoa Kick?
Overall, Breakfast Boost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Boost has fewer calories: 446 kcal versus 542 kcal per 100 g.
Which has less sugar?
9bar Super Seeds Raspberry Cocoa Kick has less sugar: 27.1 g versus 29.6 g per 100 g.