Brava mustard vs Salsa brava
Overall, Brava mustard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brava mustard | Salsa brava |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 79 kcal | 215 kcal |
| Fat | 1.4 g | 17 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 8.4 g | 12 g |
| Salt | — | 2.5 g |
| Fiber | — | 2 g |
| Protein | 4.7 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brava mustard has 63% fewer calories (79 kcal vs 215 kcal).
- Brava mustard has 92% less fat (1.4 g vs 17 g).
- Brava mustard has 95% less saturated fat (0.1 g vs 2 g).
- Brava mustard has 30% less sugar (8.4 g vs 12 g).
- Brava mustard has 74% more protein (4.7 g vs 1.2 g).
- Only Salsa brava lists: Nuts.
Ingredients
Brava mustard
Not available.
Salsa brava
Puré de tomate, aceite de girasol, azúcar, vinagre de uva blanca, sal, especias, ajo, estabilizante (goma xantana) y frutos secos (almendra).
FAQ
Which is healthier: Brava mustard or Salsa brava?
Overall, Brava mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brava mustard has fewer calories: 79 kcal versus 215 kcal per 100 g.
Which has less sugar?
Brava mustard has less sugar: 8.4 g versus 12 g per 100 g.