Comparison
Brava mustard vs Salsa brava
Overall, Brava mustard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brava mustard | Salsa brava |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 79 kcal | 187 kcal |
| Fat | 1.4 g | 17 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 8.4 g | 4.1 g |
| Salt | — | 3 g |
| Fiber | — | 4.2 g |
| Protein | 4.7 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brava mustard has 58% fewer calories (79 kcal vs 187 kcal).
- Brava mustard has 92% less fat (1.4 g vs 17 g).
- Brava mustard has 94% less saturated fat (0.1 g vs 1.7 g).
- Salsa brava has 51% less sugar (4.1 g vs 8.4 g).
- Brava mustard has 53% more protein (4.7 g vs 2.2 g).
Ingredients
Brava mustard
Not available.
Salsa brava
Not available.
FAQ
Which is healthier: Brava mustard or Salsa brava?
Overall, Brava mustard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brava mustard has fewer calories: 79 kcal versus 187 kcal per 100 g.
Which has less sugar?
Salsa brava has less sugar: 4.1 g versus 8.4 g per 100 g.