Bounty vs Super Coconut
Overall, Bounty has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bounty | Super Coconut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 558 kcal |
| Fat | 26 g | 42.4 g |
| Saturated fat | 21 g | 30.3 g |
| Sugars | 48 g | 24.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 15.2 g |
| Protein | 3.8 g | 6.1 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bounty has 13% fewer calories (488 kcal vs 558 kcal).
- Bounty has 39% less fat (26 g vs 42.4 g).
- Bounty has 31% less saturated fat (21 g vs 30.3 g).
- Super Coconut has 50% less sugar (24.2 g vs 48 g).
- Super Coconut has 37% more protein (6.1 g vs 3.8 g).
- Only Bounty lists: Milk, Soybeans.
Ingredients
Bounty
Sucre, noix ce coco séchée, sirop de glucose, beurre de cacao, pâte de cacao, lait écrémé en poudre, perméat de lactosérum (lait), émulsifiants (E471, lécithine de soja), matière grasse de lait, humectant (glycérol), matière grasse de palme, sel.
Super Coconut
coconut flakes 30%, raw cane sugar, cacao butter, cacao mass, gluten free oat flour 10%, agave fibre, sunflower lecithin
FAQ
Which is healthier: Bounty or Super Coconut?
Overall, Bounty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bounty has fewer calories: 488 kcal versus 558 kcal per 100 g.
Which has less sugar?
Super Coconut has less sugar: 24.2 g versus 48 g per 100 g.