Bounty vs Super Coconut
Overall, Bounty has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bounty | Super Coconut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 487 kcal | 558 kcal |
| Fat | 25.7 g | 42.4 g |
| Saturated fat | 21.2 g | 30.3 g |
| Sugars | 48.2 g | 24.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 15.2 g |
| Protein | 3.7 g | 6.1 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bounty has 13% fewer calories (487 kcal vs 558 kcal).
- Bounty has 39% less fat (25.7 g vs 42.4 g).
- Bounty has 30% less saturated fat (21.2 g vs 30.3 g).
- Super Coconut has 50% less sugar (24.2 g vs 48.2 g).
- Super Coconut has 39% more protein (6.1 g vs 3.7 g).
- Only Bounty lists: Milk, Soybeans.
Ingredients
Bounty
sucre, noix de coco séchée (21%), sirop de glucose, beurre de cacao, pâte de cacao, lait écrémé en poudre, émulsifiants (lécithine de soja, E471), lactose, matière grasse du lait, petit-lait en poudre, humectant (glycérol), sel, extrait naturel de vanille. Mars
Super Coconut
coconut flakes 30%, raw cane sugar, cacao butter, cacao mass, gluten free oat flour 10%, agave fibre, sunflower lecithin
FAQ
Which is healthier: Bounty or Super Coconut?
Overall, Bounty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bounty has fewer calories: 487 kcal versus 558 kcal per 100 g.
Which has less sugar?
Super Coconut has less sugar: 24.2 g versus 48.2 g per 100 g.