Boudin blanc de Rethel vs Boudin blanc
Overall, Boudin blanc de Rethel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Boudin blanc de Rethel
Boudin blanc
Nutrition per 100 g
| Nutrient | Boudin blanc de Rethel | Boudin blanc |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 237 kcal | 256 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 8.1 g | 9 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin blanc de Rethel has 10% less saturated fat (8.1 g vs 9 g).
- Boudin blanc de Rethel has no salt, while Boudin blanc has 1.3 g.
- Boudin blanc de Rethel has the better Nutri-Score.
Ingredients
Boudin blanc de Rethel
Viande de porc 56,4%, lait, oeufs entiers, sel, échalote, poivre, boyau naturel de porc.
Boudin blanc
Poitrine de porc (origine : france) - _lait_ demi-écrémé frais - _œufs_ entiers - sel - échalote - poivres - boyau naturel de porc.
FAQ
Which is healthier: Boudin blanc de Rethel or Boudin blanc?
Overall, Boudin blanc de Rethel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin blanc de Rethel has fewer calories: 237 kcal versus 256 kcal per 100 g.
Which has less sugar?
Boudin blanc de Rethel has less sugar: 1 g versus 1 g per 100 g.