Bouchées vapeur HAKAO CREVETTE vs Gyoza Mandu aux crevettes
Overall, Gyoza Mandu aux crevettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Bouchées vapeur HAKAO CREVETTE
Gyoza Mandu aux crevettes
Nutrition per 100 g
| Nutrient | Bouchées vapeur HAKAO CREVET... | Gyoza Mandu aux crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 148 kcal |
| Fat | 5 g | 2.4 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 5.6 g | 2.5 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 0.7 g | 3.2 g |
| Protein | 3.9 g | 7.8 g |
| Additives | 4 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Mandu aux crevettes has 52% less fat (2.4 g vs 5 g).
- Gyoza Mandu aux crevettes has 71% less saturated fat (0.4 g vs 1.4 g).
- Gyoza Mandu aux crevettes has 55% less sugar (2.5 g vs 5.6 g).
- Gyoza Mandu aux crevettes has 78% more fiber (3.2 g vs 0.7 g).
- Gyoza Mandu aux crevettes has 50% more protein (7.8 g vs 3.9 g).
- Only Bouchées vapeur HAKAO CREVETTE lists: Sesame seeds.
- Only Gyoza Mandu aux crevettes lists: Molluscs.
Ingredients
Bouchées vapeur HAKAO CREVETTE
Hakao (8 x 20g) : CREVETTES 36%, eau, amidon de tapioca, amidon de BLÉ, amidon de pomme de terre, huile de SOJA, huile de SÉSAME, sel, poivre. Pourcentage exprimé sur l'hakao. Sauce nuoc-mâm (20g) : eau, sucre, vinaigre d'alcool, sel, nuoc-mâm 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graines de SOJA, sel, farine de BLÉ). Pourcentage exprimé sur la sauce. Sauce aigre-douce (20g) : eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices, gingembre, épaississants : gomme guar et gomme xanthane. Peut contenir des traces de mollusques, moutarde et céleri.
Gyoza Mandu aux crevettes
Chou 23,5%, pâte de poisson 20,4% [nemipterus (poisson), sucre], pâte 20,6% [farine de blé (gluten)], eau, crevettes 5,1% (crustacés), tofu 4,4% [soja, eau, huile de soja, épaississant : sel de magnésium], bâtonnet de crabe 3,6% [daurade (poisson), colin (poisson), lieu (poisson), amidon modifié, amidon de blé (gluten), sucre, sel, extrait de levure, poudre de cellulose, poudre de crabe(crustacés), antioxydant : carbonate de calcium, arôme de homard, poudre de paprika], calamar 3,6% (mollusques), amidon de pomme de terre, ail 1,8%, huile de maïs, sauce d'huître 1,2% [eau, sucre, extrait d'huître (mollusques), amidon modifié, farine de blé (gluten)], sucre, gingembre, oignon, sel, émulsifiant: diphosphates.
FAQ
Which is healthier: Bouchées vapeur HAKAO CREVETTE or Gyoza Mandu aux crevettes?
Overall, Gyoza Mandu aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Mandu aux crevettes has fewer calories: 148 kcal versus 154 kcal per 100 g.
Which has less sugar?
Gyoza Mandu aux crevettes has less sugar: 2.5 g versus 5.6 g per 100 g.