Bouchées vs 4 vol-au-vent feuilletés à garnir
Overall, 4 vol-au-vent feuilletés à garnir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bouchées | 4 vol-au-vent feuilletés à g... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 577 kcal | 552 kcal |
| Fat | 41 g | 39.9 g |
| Saturated fat | 27.7 g | 27.9 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.5 g | 3.4 g |
| Protein | 8.4 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 vol-au-vent feuilletés à garnir has 35% less salt (0.7 g vs 1.1 g).
- 4 vol-au-vent feuilletés à garnir has 26% more fiber (3.4 g vs 2.5 g).
- Bouchées has 17% more protein (8.4 g vs 7 g).
- 4 vol-au-vent feuilletés à garnir has the better Nutri-Score.
- Bouchées is less processed (lower NOVA group).
Ingredients
Bouchées
Farine de blé, 40% beurre concentré (lait), sel, protéines de pois.
4 vol-au-vent feuilletés à garnir
Farine de blé (gluten), beurre pâtissier 39%, eau, sel, lait écrémé, huile de colza, protéines de lait, protéines de petits pois, lait entier.
FAQ
Which is healthier: Bouchées or 4 vol-au-vent feuilletés à garnir?
Overall, 4 vol-au-vent feuilletés à garnir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 vol-au-vent feuilletés à garnir has fewer calories: 552 kcal versus 577 kcal per 100 g.
Which has less sugar?
Bouchées has less sugar: 0.8 g versus 0.8 g per 100 g.