Boisson végétale Coco vs Coconut nature
Overall, Boisson végétale Coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson végétale Coco | Coconut nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 24 kcal | 34 kcal |
| Fat | 1.6 g | 2.7 g |
| Saturated fat | 1.4 g | 2.5 g |
| Sugars | 2.1 g | 0.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson végétale Coco has 29% fewer calories (24 kcal vs 34 kcal).
- Boisson végétale Coco has 41% less fat (1.6 g vs 2.7 g).
- Boisson végétale Coco has 44% less saturated fat (1.4 g vs 2.5 g).
- Coconut nature has 93% less sugar (0.2 g vs 2.1 g).
- Boisson végétale Coco has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Boisson végétale Coco
Eau, noix de coco* 5,4%, sucre de canne* non raffiné, stabilisants: gomme guar*, gomme xanthane*, arôme naturel de coco*, sel marin. *Ingrédients biologiques
Coconut nature
Eau, lait de coco* (8,5%), amidon de tapioca*, arôme naturel de coco*, sel marin. (* : ingredients issus de l'agriculture biologique).
FAQ
Which is healthier: Boisson végétale Coco or Coconut nature?
Overall, Boisson végétale Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson végétale Coco has fewer calories: 24 kcal versus 34 kcal per 100 g.
Which has less sugar?
Coconut nature has less sugar: 0.2 g versus 2.1 g per 100 g.