Boisson au soja vanille vs Lait soja vanille
Overall, Boisson au soja vanille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson au soja vanille | Lait soja vanille |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 48 kcal |
| Fat | 1.3 g | 1.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 4.5 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 3.1 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson au soja vanille has 28% less fat (1.3 g vs 1.8 g).
- Lait soja vanille has 11% less sugar (4 g vs 4.5 g).
- Boisson au soja vanille has 38% more fiber (0.8 g vs 0.5 g).
Ingredients
Boisson au soja vanille
Jus de soja 95 %; sucre ; arôme naturel de vanille; extrait d'algue Lithothamnium calcareum; inuline; sel; épaississants : carraghénanes, gomme xanthane.
Lait soja vanille
Jus de _soja_* 94,8%, concentré de jus de raisin*, sucre de canne*, arôme naturel de vanille, sel. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Boisson au soja vanille or Lait soja vanille?
Overall, Boisson au soja vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson au soja vanille has fewer calories: 47 kcal versus 48 kcal per 100 g.
Which has less sugar?
Lait soja vanille has less sugar: 4 g versus 4.5 g per 100 g.