Bocconcini mozzarella & Sunblush cherry tomatoes vs Pizza Base with Tomato Sauce
Overall, Pizza Base with Tomato Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bocconcini mozzarella & Sunblush cherry tomatoes
Pizza Base with Tomato Sauce
Nutrition per 100 g
| Nutrient | Bocconcini mozzarella & Sunb... | Pizza Base with Tomato Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 221 kcal | 227 kcal |
| Fat | 7.6 g | 3.4 g |
| Saturated fat | 3.5 g | 0.6 g |
| Sugars | 3.3 g | 4.2 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 2 g | 2.4 g |
| Protein | 10.1 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza Base with Tomato Sauce has 55% less fat (3.4 g vs 7.6 g).
- Pizza Base with Tomato Sauce has 84% less saturated fat (0.6 g vs 3.5 g).
- Bocconcini mozzarella & Sunblush cherry tomatoes has 21% less sugar (3.3 g vs 4.2 g).
- Bocconcini mozzarella & Sunblush cherry tomatoes has 40% less salt (0.9 g vs 1.5 g).
- Pizza Base with Tomato Sauce has 18% more fiber (2.4 g vs 2 g).
- Bocconcini mozzarella & Sunblush cherry tomatoes has 31% more protein (10.1 g vs 7 g).
- Pizza Base with Tomato Sauce is less processed (lower NOVA group).
- Only Bocconcini mozzarella & Sunblush cherry tomatoes lists: Milk.
Ingredients
Bocconcini mozzarella & Sunblush cherry tomatoes
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomatoes, Mozzarella Cheese (14%) (Cows' Milk), Bocconcini Mozzarella Balls (12%) (Cows' Milk), Water, Marinated Sun-Dried Tomatoes (6%) (Tomato, Vegetable Oil (Rapeseed, Sunflower) Sea Salt, Garlic Purée, Oregano, Rosemary, Acidity Regulator: Lactic Acid), Tomato Purée, Semolina (Wheat), Rapeseed Oil, Salt, Basil, Extra Virgin Olive Oil, Yeast, Wheat Flour, Wheat Starch, Malted Wheat Flour, Wheat Gluten.
Pizza Base with Tomato Sauce
Wheat Flour, Water, Tomato Pulp (11%), Tomato Puree (11%), Olive Oil, Durum Wheat Semolina, Salt, Yeast, Malted Wheat Flour.
FAQ
Which is healthier: Bocconcini mozzarella & Sunblush cherry tomatoes or Pizza Base with Tomato Sauce?
Overall, Pizza Base with Tomato Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini mozzarella & Sunblush cherry tomatoes has fewer calories: 221 kcal versus 227 kcal per 100 g.
Which has less sugar?
Bocconcini mozzarella & Sunblush cherry tomatoes has less sugar: 3.3 g versus 4.2 g per 100 g.