Comparison
Blueberries vs Morrisons blueberries
Overall, Morrisons blueberries has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blueberries | Morrisons blueberries |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 400 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 90 g |
| Protein | 0.9 g | 100 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberries has 89% fewer calories (45 kcal vs 400 kcal).
- Morrisons blueberries has no sugar, while Blueberries has 9.1 g.
- Morrisons blueberries has 98% more fiber (90 g vs 1.5 g).
- Morrisons blueberries has 99% more protein (100 g vs 0.9 g).
Ingredients
Blueberries
Blueberries
Morrisons blueberries
blueberries
FAQ
Which is healthier: Blueberries or Morrisons blueberries?
Overall, Morrisons blueberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberries has fewer calories: 45 kcal versus 400 kcal per 100 g.
Which has less sugar?
Morrisons blueberries has less sugar: 0 g versus 9.1 g per 100 g.