Blédiner vs Compote carotte framboise
Overall, Compote carotte framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blédiner | Compote carotte framboise |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 67 kcal | 44 kcal |
| Fat | 1.9 g | 0.6 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 2 g | 6.5 g |
| Salt | — | 0.1 g |
| Fiber | — | 3.1 g |
| Protein | 2.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote carotte framboise has 34% fewer calories (44 kcal vs 67 kcal).
- Compote carotte framboise has 68% less fat (0.6 g vs 1.9 g).
- Compote carotte framboise has no saturated fat, while Blédiner has 0.6 g.
- Blédiner has 69% less sugar (2 g vs 6.5 g).
- Blédiner has 69% more protein (2.6 g vs 0.8 g).
- Compote carotte framboise is less processed (lower NOVA group).
- Only Blédiner lists: Eggs, Gluten, Milk.
Ingredients
Blédiner
Lait écrémé reconstitué à base de lait en poudre 25,1 % (LAIT) - Epinards 21,3% - Eau de cuisson - Petits pois - Pommes de terre - Oignons - Pâtes cuites 7,50 % (Semoule de blé dur (GLUTEN), poudre de blanc d'oeuf (OEUF)) - Panais - Carottes - Amidon de maïs - Crème 2,00 % (LAIT) - Huiles végétales (colza, tournesol) - Ail - Muscade. Peut contenir des traces de SOJA et MOUTARDE 1 1 1 BLEDINA RET SES COUVERCL NOUS ÉVITON L'UTILISATION plus de 130 t DE PLASTIQU ENSEMBLE, chan nos habitud pour la planè
Compote carotte framboise
75% carotte bio, 25% framboise bio, jus de citron concentré bio, jus concentré d'acérola bio.
FAQ
Which is healthier: Blédiner or Compote carotte framboise?
Overall, Compote carotte framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote carotte framboise has fewer calories: 44 kcal versus 67 kcal per 100 g.
Which has less sugar?
Blédiner has less sugar: 2 g versus 6.5 g per 100 g.