Blédichef Purée épinards et saumon vs Mon 1er petit pot petits pois
Overall, Mon 1er petit pot petits pois has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Blédichef Purée épinards et saumon
Mon 1er petit pot petits pois
Nutrition per 100 g
| Nutrient | Blédichef Purée épinards et... | Mon 1er petit pot petits poi... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 65 kcal | 56 kcal |
| Fat | 2.2 g | 0.6 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.8 g | 1.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.6 g | 3.9 g |
| Protein | 2.7 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon 1er petit pot petits pois has 14% fewer calories (56 kcal vs 65 kcal).
- Mon 1er petit pot petits pois has 73% less fat (0.6 g vs 2.2 g).
- Mon 1er petit pot petits pois has 86% less saturated fat (0.1 g vs 0.7 g).
- Blédichef Purée épinards et saumon has 53% less sugar (0.8 g vs 1.7 g).
- Mon 1er petit pot petits pois has 59% more fiber (3.9 g vs 1.6 g).
- Mon 1er petit pot petits pois has 31% more protein (3.9 g vs 2.7 g).
- Mon 1er petit pot petits pois is less processed (lower NOVA group).
- Only Blédichef Purée épinards et saumon lists: Celery, Fish, Milk.
Ingredients
Blédichef Purée épinards et saumon
Eau de cuisson - Pommes de terre 19,7 % - Epinards 16,0 % - Carottes 10,0 % - Saumon kéta et/ou rose du Pacifique en proportion variable 8,10 % (POISSON) - Panais - Oignons - Haricots verts - Amidon de maïs - Crème (LAIT) - Céleri (CELERI) - Huiles végétales (colza, tournesol) - Sel - Muscade - Poivre noir,
Mon 1er petit pot petits pois
Petits pois 60.0%, eau de cuisson.
FAQ
Which is healthier: Blédichef Purée épinards et saumon or Mon 1er petit pot petits pois?
Overall, Mon 1er petit pot petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon 1er petit pot petits pois has fewer calories: 56 kcal versus 65 kcal per 100 g.
Which has less sugar?
Blédichef Purée épinards et saumon has less sugar: 0.8 g versus 1.7 g per 100 g.