Blédichef Purée épinards et saumon vs Chili vegetal doux
Overall, Chili vegetal doux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blédichef Purée épinards et... | Chili vegetal doux |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 65 kcal | 61 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.8 g | 2.8 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.6 g | 2.7 g |
| Protein | 2.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili vegetal doux has 77% less fat (0.5 g vs 2.2 g).
- Chili vegetal doux has 86% less saturated fat (0.1 g vs 0.7 g).
- Blédichef Purée épinards et saumon has 71% less sugar (0.8 g vs 2.8 g).
- Chili vegetal doux has 41% more fiber (2.7 g vs 1.6 g).
- Chili vegetal doux is less processed (lower NOVA group).
- Only Blédichef Purée épinards et saumon lists: Celery, Fish, Milk.
Ingredients
Blédichef Purée épinards et saumon
Eau de cuisson - Pommes de terre 19,7 % - Epinards 16,0 % - Carottes 10,0 % - Saumon kéta et/ou rose du Pacifique en proportion variable 8,10 % (POISSON) - Panais - Oignons - Haricots verts - Amidon de maïs - Crème (LAIT) - Céleri (CELERI) - Huiles végétales (colza, tournesol) - Sel - Muscade - Poivre noir,
Chili vegetal doux
Carottes de France* 25%, riz cuit* 21% (eau, riz"), maïs d'Aquitaine* 14%, eau de cuisson, haricots rouges cuits de Vendée* 11% (haricots rouges*, eau), poivrons d'Espagne* 10%, purée de tomates de Nouvelle-Aquitaine* 5%, coriandre*, paprika*, cumin*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Blédichef Purée épinards et saumon or Chili vegetal doux?
Overall, Chili vegetal doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili vegetal doux has fewer calories: 61 kcal versus 65 kcal per 100 g.
Which has less sugar?
Blédichef Purée épinards et saumon has less sugar: 0.8 g versus 2.8 g per 100 g.