Blédichef vs Verduras con delicias de pavo
Overall, Verduras con delicias de pavo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blédichef | Verduras con delicias de pav... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 74 kcal | 71 kcal |
| Fat | 2.1 g | 2.5 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 3.2 g | 1.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 2.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédichef has 16% less fat (2.1 g vs 2.5 g).
- Verduras con delicias de pavo has 66% less sugar (1.1 g vs 3.2 g).
- Verduras con delicias de pavo has 32% more fiber (1.9 g vs 1.3 g).
- Only Verduras con delicias de pavo lists: Celery.
Ingredients
Blédichef
Not available.
Verduras con delicias de pavo
Verduras 50,4% (patatas, tomate, guisantes, cebolla, zanahoria, _apio_), agua de cocción, carne de pavo 10%, arroz, aceite de oliva virgen 1,9%.
FAQ
Which is healthier: Blédichef or Verduras con delicias de pavo?
Overall, Verduras con delicias de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verduras con delicias de pavo has fewer calories: 71 kcal versus 74 kcal per 100 g.
Which has less sugar?
Verduras con delicias de pavo has less sugar: 1.1 g versus 3.2 g per 100 g.