Biscuits Nature vs Biscottes
Overall, Biscottes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscuits Nature | Biscottes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 165 kcal |
| Fat | 5 g | 2.9 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 6.5 g | 2.8 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 4 g | 1.4 g |
| Protein | 11 g | 4.6 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes has 58% fewer calories (165 kcal vs 393 kcal).
- Biscottes has 42% less fat (2.9 g vs 5 g).
- Biscuits Nature has 50% less saturated fat (0.7 g vs 1.4 g).
- Biscottes has 57% less sugar (2.8 g vs 6.5 g).
- Biscottes has 57% less salt (0.5 g vs 1.1 g).
- Biscuits Nature has 65% more fiber (4 g vs 1.4 g).
- Biscuits Nature has 58% more protein (11 g vs 4.6 g).
Ingredients
Biscuits Nature
Farine de _blé_ 86%, sucre, huile raffinée de colza, levure, sel, gluten de _blé_, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, d'œufs et de graines de sésame.
Biscottes
Farine de _blé_ 96,3 %, huile de palme, sucre, levure, sel, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique).
FAQ
Which is healthier: Biscuits Nature or Biscottes?
Overall, Biscottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes has fewer calories: 165 kcal versus 393 kcal per 100 g.
Which has less sugar?
Biscottes has less sugar: 2.8 g versus 6.5 g per 100 g.