Biscuits Nature vs Biscottes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits Nature | Biscottes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 132 kcal |
| Fat | 5 g | 1.7 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 6.5 g | 7.1 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 4 g | 4.7 g |
| Protein | 11 g | 3.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes has 66% fewer calories (132 kcal vs 393 kcal).
- Biscottes has 67% less fat (1.7 g vs 5 g).
- Biscuits Nature has 27% less salt (1.1 g vs 1.5 g).
- Biscottes has 15% more fiber (4.7 g vs 4 g).
- Biscuits Nature has 70% more protein (11 g vs 3.3 g).
- Biscuits Nature has the better Nutri-Score.
- Biscottes is less processed (lower NOVA group).
Ingredients
Biscuits Nature
Farine de _blé_ 86%, sucre, huile raffinée de colza, levure, sel, gluten de _blé_, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, d'œufs et de graines de sésame.
Biscottes
Farine de blé 88 %, sucre, huile de tournesol, levure, sel, agent de traitement de la farine : acide ascorbique, enzymes (dont blé).
FAQ
Which is healthier: Biscuits Nature or Biscottes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes has fewer calories: 132 kcal versus 393 kcal per 100 g.
Which has less sugar?
Biscuits Nature has less sugar: 6.5 g versus 7.1 g per 100 g.