Biscuits bio petit dej' vs Belvita petit dejeuner
Overall, Biscuits bio petit dej' has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscuits bio petit dej' | Belvita petit dejeuner |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 408 kcal |
| Fat | 21.9 g | 15 g |
| Saturated fat | 4.3 g | 2 g |
| Sugars | 18.9 g | 22 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 8.1 g | 6.9 g |
| Protein | 10.8 g | 5.3 g |
| Additives | 0 | 7 |
| Allergens | Gluten, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belvita petit dejeuner has 13% fewer calories (408 kcal vs 467 kcal).
- Belvita petit dejeuner has 32% less fat (15 g vs 21.9 g).
- Belvita petit dejeuner has 53% less saturated fat (2 g vs 4.3 g).
- Biscuits bio petit dej' has 14% less sugar (18.9 g vs 22 g).
- Biscuits bio petit dej' has 84% less salt (0.1 g vs 0.6 g).
- Biscuits bio petit dej' has 15% more fiber (8.1 g vs 6.9 g).
- Biscuits bio petit dej' has 51% more protein (10.8 g vs 5.3 g).
- Biscuits bio petit dej' has the better Nutri-Score.
- Biscuits bio petit dej' is less processed (lower NOVA group).
- Only Biscuits bio petit dej' lists: Sesame seeds.
- Only Belvita petit dejeuner lists: Soybeans.
Ingredients
Biscuits bio petit dej'
céréales (farine de blé complète, farine de blé, farine d'avoine), sucre de canne, huile de colza, pépites de chocolat 9% (masse de cacao, sucre de canne, beurre de cacao, extrait de vanille), graines 6% (lin, sésame), spiruline 3%, cacao en poudre, extrait d'acérola.
Belvita petit dejeuner
Biscuit aux céréales fourré goût diocolat-noisette (15,6 %), enrichi en fer, en magnésium, en vitamines 86 et B9• ngrédients : Céréales 40,7 % (farine de blé 21,9 %, céréales complètes 16,4 % (sarrasin complet concassé 12,8 %, farine de blé complète d'orge 0,9 farine complète d'épeautre (blé) 0,9 %, flocons d'avoine 0,9 %), farine de riz 2,3 %, farine deblé malté de colza, amidon modifié, inuline, isomaltulose humectant (glycérol), amidon de maïs, cacao maigre en poudre émulsifiant (lécithine de soja), agent de charge (maltitol), sel, poudre à lever (carbonate acide de sodium), minéraux fer élémentaire), gluten de blé, dextrose, arômes, vitamines [vitamine B6, folacine (B9)]. Peut contenir lait'
FAQ
Which is healthier: Biscuits bio petit dej' or Belvita petit dejeuner?
Overall, Biscuits bio petit dej' has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belvita petit dejeuner has fewer calories: 408 kcal versus 467 kcal per 100 g.
Which has less sugar?
Biscuits bio petit dej' has less sugar: 18.9 g versus 22 g per 100 g.